• Redefining Age & Work

    Redefining Age & Work

Want to Feel 10 Years Younger? Get two kinds of Rest

This is the second video based upon the work for a class on feeling 10 years younger. What is the purpose of rest in this equation and how can it help us feel younger, happier and full of well-being and zest? Two kinds of rest are the key: restful awareness and restful sleep.


  1. Comments (0)

  2. Add Yours

Comments (0)

Rated 0 out of 5 based on 0 votes
There are no comments posted here yet

Leave your comments

Posting comment as a guest.
0 Characters
Attachments (0 / 3)
Share Your Location