Jan 19th – fasting and bright colors

The Author

E. Alana James

E. Alana James

Dr E Alana James is reinventing herself again! Coming full circle to the first love of her life - art - and bringing back to her images all the lessons of her life as author, researcher, academic and wife. Concerned mostly with the idea of images as vehicles for expression of the truth of our inner and outer life experience.

Margie is gone to the states to celebrate her sister Sally’s birthday – good for them!

Good for me too as it allows two weeks at home to consider… so many things, Today focused on health and joyousness.

To enlighten my body and my mind – that would be the goal for today and so I’m on the first of a three day liquid fast – mostly juices that I juice myself but to include a soup or two and later with friends a glass of wine. Since the goal of increased health also includes less hip and knee pain to increase both my lightness on my feet and my endurance, I am also heavy dosing on vibrational healing with my PCM-6.

Bright colors and happy music compliment this move to more vibrancy.  I’m reading JOYFUL – all about a joyful aesthetic in life – hence the idea of vivid color.  I would love to instantly paint a few walls – but since that isn’t practical I have searched out and found bight side objects and will be seeking out more through the next few weeks.  Maybe Margie can come home with some bright yellow pillows.

Watch this space to see how positive feelings grow with time.  The PCM6 is having a daily positive effect on my ability to move – I am optimistic to see what the fasting and colors do to the mix.