logo2

  • Reinventing Life @60+

    Reinventing Life @60+

This video was done for a class at Actons Leisure Centre in Kinsale.  For the second session on how to feel 10 years younger we did a series of 6 experiments - then ended with our mantra (as per Deepak Chopra, 2001) "Everyday in everyway I am reversing my biological age.  My biostat point is set at a healthy XXX (15 years younger than we are) years old.  I am doing this through lovingly:

 

  1. spicing up my life
  2. grounding to your toes
  3. going alkaline
  4. supplements for your cells
  5. detoxing
  6. yoga
  1. Comments (0)

  2. Add Yours

Comments (0)

Rated 0 out of 5 based on 0 votes
There are no comments posted here yet

Leave your comments

Posting comment as a guest.
0 Characters
Attachments (0 / 3)
Share Your Location