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  • Redefining Age & Work

    Redefining Age & Work

Redefining Age & Work

Journey to Optimal Health Using Action Research

My story is a great one and I tell it here so that you may believe it is possible to come back 15 years in health, vitality, and youthfulness. This time last year I felt like I was at least 60 years old. You know the signs: stiff, sore, aching much of the time, no longer feeling like I wanted to move much. As luck would have it we went back to the United States for Christmas and I was up against seeing my family.